Chocolate is a mushroom chocolate and popular treat with numerous health benefits. It is a rich source of antioxidants and provides the body with nutrients such as magnesium, potassium, iron, and zinc. It can also improve lipid biomarkers like HDL cholesterol and may have neuroprotective properties. Besides, it is an excellent mood enhancer and helps to fight depression and anxiety.

Mindful Consumption: Using Shroom Chocolate for Spiritual Growth

However, mushroom chocolate is more than just a sweet treat, it’s also an edible infused with psychoactive compounds including the psychedelic psilocybin that has been shown to offer therapeutic benefits. It can be used to induce introspective and profound psychological experiences that may help the user confront deep emotions, memories, or aspects of their psyche that need healing. It is recommended that users consume it with guidance and in a safe environment.

Despite the many benefits of mushrooms, they can have negative side effects. Some of these can include stomachaches, vomiting, and hallucinations. The severity of these effects can depend on dosage, individual sensitivity, set setting, and personal mental health history. In addition, consuming this type of edible can temporarily impair coordination and decision-making, so engaging in activities that require fine motor skills or complex thinking should be avoided until the effects have subsided.

To make shroom chocolate, start by ensuring that the mushrooms are thoroughly dried. Then, melt the chocolate with coconut oil using a DIY bain-marie setup by filling a saucepan halfway with water and placing a heatproof bowl on top of it, with about 2 cm (0.78 in) of separation between the bowl and the water. Heat the chocolate while stirring until it is melted. Remove the bowl from the pan and stir in the mushroom powder, vanilla extract, and other ingredients if desired. Pour into chocolate molds or a baking tray and let cool before serving.